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Hostile thick cervical mucus how can i get rid of it it is ruining my life? - thick cervical mucus just beforemenstruation

Thich and his long and thick as a finger mu, not really sticky, so thick! and its ruining my sex life because I am so ashamed. I went to my doctor and he said that was normal, but I can not explain it properly and know that it is not normal! someone help me, I'm going crazy!